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Resources to Keep Your Eyes in Shape

Woman holding pink and and black eyeglass frames

Aren’t we always looking for better ways to stay in shape? While you are keeping the rest of your body healthy, you should consider your eyes, too. 

Diet and lifestyle choices affect everything about our bodies…including our eyes! May is Healthy Vision Month and year-round, our doctors at VisionFirst want to give you the best resources to maintain your eye health.

Making these healthy choices and avoiding the bad ones can reduce vision loss or slow down diseases like age-related macular degeneration, cataracts, diabetic retinopathy, or glaucoma.

We always encourage our patients to maintain full-body health, so we’ve put together a list of quick resources and guidelines to keep yourself in check.

Resources for Eye Health

All of these resources are located on our website and are approved by our VisionFirst doctors. If you have questions or concerns about any of these diseases or how you can best prevent or treat them, please contact our offices to schedule an appointment with a doctor.

Tips for Eye Health

We always suggest speaking with your doctor before beginning or changing any healthcare regimen. 

Maintaining your eye health doesn’t have to be complicated. If you have questions about what you can do to improve your eye health, please make an appointment at VisionFirst to speak with one of our doctors.